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Mindfulness at Work for HR Professionals

  • 03 May 2017
  • 8:00 AM - 10:00 AM
  • Denver Community Credit Union - 1041 Acoma St, Denver, CO 80204 (3rd Floor)

Registration

  • Guests invited to attend by a current member receive one free meeting registration. Must use valid registration code.
  • No charge for current members
  • Small fee for non-members
  • No charge for current student members
  • Discounted fee for non-member students

Registration is closed

Mindfulness at Work for HR Professionals

A Program of Self-Renewal, Stress Reduction, and Mastering Turmoil

HR professionals are the ones who seem to care most about the employees of an organization.  They also have a big responsibility for making sure their organization complies with government regulations and legal protocols.  With changes occurring at the federal level, there’s a lot of uncertainty among staff, managers, and leaders.  On top of all that, HR Professionals need to ensure that employees follow the internal policies in many areas.  And when someone gets laid off, fired, injured, or is denied a position or a deserved promotion, we can experience secondary trauma that many others don’t understand.

Here’s an outline of what we’ll be discussing:

Mindfulness:

  • Key Points and a Working Definition of Mindfulness

  • Information about Mindfulness Based Stress Reduction

   

Reducing Stress:

  • Setting Intentions and Reframing the Situation

  • Conscious Breathing, Stretches, and Chair Yoga – Interactive Exercises


Mastering Turmoil:

  • Setting Boundaries and De-cluttering the Workspace

  • Situation Analysis – Choosing vs. Reacting

  • Change Strategies for Imposed Change and Inspired Change


Please join us for this intriguing, motivating and educational program!


About the Presenters:


Anne Neal, Mindfulness at Work Trainer

In her work as a transformational facilitator, trainer, mentor, and coach, Anne uses a plethora of approaches to help people enjoy their work, maintain their productivity in difficult times, and create a career path of fulfillment. Anne is a certified yoga instructor and has been a student-practitioner of mindfulness for 16 years. She is best known for her enthusiasm and optimism. For more about Anne and her offerings, please visit www.still-waters.net

  • Facilitator, Executive and Life Coach, Trainer, Consultant - 1994-Present
  • Interim Executive Director, Institute for Consensus Action - 2006-2009
  • Technology of Participation (ToP) National Training Consultant - 2009-2015
  • ToP Mentor Trainer - Licensed by the Institute of Cultural Affairs - Present
  • Herding Cats Foundational Facilitation Skills Trainer - Present
  • Mindfulness at Work Trainer - Present
  • Zoe Training & Consultant - Training Associate - Present
  • Hear & Soul Community Development Coach - Present
  • Certified Yoga Instructor - Present

 

Colette Wilson, Mindfulness at Work Trainer

Colette specializes in communicating with multi-cultural groups while employing a variety of research-based instructional strategies and cooperative learning structures. She has worked with diverse populations to implement new programs and create collaborative relationships within organizations. Colette has also been instrumental in developing and administering assessments for creating positive change.

  • Bachelor of Science, School of Education, University of Kansas - 2000
  • Master of Arts, Teaching - University of Central Missouri - 2006
  • Consultant, State Department of Education, Missouri - 2005-2009
  • Education Consultant - Present
  • Herding Cats Foundational Facilitation Skills Trainer - Present
  • Mindfulness at Work Trainer - Present
  • Certified, Licensed Yoga Instructor - Present


 

Agenda:

8:00-8:30          Check-in, breakfast and networking

8:30-10:00        Program/Presentation

10:00-10:15      Questions and Answers (if applicable)

 

Location:

Denver Community Credit Union (3rd Floor)

1041 Acoma St

Denver, CO 80204

Google Maps Link

Building is located across the parking lot from the main credit union building.  Conference room is located on the 3rd floor, to the right when you step off the elevators.

 

Notes:

In order for us to get an accurate headcount for meeting materials and coffee/breakfast, all attendees MUST register via our website prior to the day of the event. Members - if you are interested in bringing a guest, please contact ldimarco@co.jefferson.co.us for the special guest registration code. 

 

Breakfast provided!

-- Sponsored by Mindfulness at Work LLC 


For more information about our sponsor, please visit: www.still-waters.net


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